Explore simple, research-based assessments designed to help you reflect on your mental and emotional wellbeing.
*These assessments are for self-awareness only and not a substitute for professional help. Please consult a qualified expert if you’re facing serious concerns.
Phybercare does not deal with medical or psychological emergencies. We are not designed to offer support in crisis situations – including when an individual is experiencing thoughts of self-harm or suicide, or is showing symptoms of severe clinical disorders such as schizophrenia and other psychotic conditions. In these cases, in-person medical intervention is the most appropriate form of help.
If you feel you are experiencing any of these difficulties, we would urge you to seek help at the nearest hospital or emergency room where you can connect with a psychiatrist, social worker, counsellor or therapist in person. We recommend you to involve a close family member or a friend who can offer support.
You can also reach out to a suicide hotline in your country of residence:
http://www.healthcollective.in/contact/helplines