It’s Okay to Ask for Help:…
Many college students in India struggle silently with anxiety, stress, and depression. This blog highlights why seeking help is healthy…
Dive into stories, reflections, and practical advice crafted to support your overall wellbeing. Whether you’re looking for quick tips or thoughtful reads, our articles are here to guide, uplift, and inform your personal journey.
Many college students in India struggle silently with anxiety, stress, and depression. This blog highlights why seeking help is healthy…
Stress in college life is common, but understanding your personal stress triggers is the first step to staying mentally well.…
Feeling overwhelmed by social media? Learn why Indian college students need social media detoxes and practical steps to reduce anxiety…
Many college students in India struggle silently with anxiety, stress, and depression. This blog highlights why seeking help is healthy…
Stress in college life is common, but understanding your personal stress triggers is the first step to staying mentally well.…
Feeling overwhelmed by social media? Learn why Indian college students need social media detoxes and practical steps to reduce anxiety…
Phybercare does not deal with medical or psychological emergencies. We are not designed to offer support in crisis situations – including when an individual is experiencing thoughts of self-harm or suicide, or is showing symptoms of severe clinical disorders such as schizophrenia and other psychotic conditions. In these cases, in-person medical intervention is the most appropriate form of help.
If you feel you are experiencing any of these difficulties, we would urge you to seek help at the nearest hospital or emergency room where you can connect with a psychiatrist, social worker, counsellor or therapist in person. We recommend you to involve a close family member or a friend who can offer support.
You can also reach out to a suicide hotline in your country of residence:
http://www.healthcollective.in/contact/helplines